Behind My Hand

  “The time has now come to turn inwards, to learn to explore the inner space within the heart , and to make that long and exciting journey to the Centre . Compared with this, the exploration of the moon and planets is the play of children."   (Daily Readings with Bede Griffiths . Darton, Longman &Tod. 1990)  

 Breath and mind arise from the same place and when one of them is controlled, the other is also controlled. As a matter of fact, in the quest method — which is more correctly ‘Whence am I?’ and not merely ‘Who am I?’ — we are not simply trying to eliminate saying ‘we are not the body, not the senses and so on,’ to reach what remains as the ultimate reality, but we are trying to find whence the ‘I’ thought for the ego arises within us. The method contains within it, though implicitly and not expressly, the watching of the breath. When we watch wherefrom the ‘I’-thought, the root of all thoughts, springs, we are necessarily watching the source of breath also, as the ‘I’-thought and the breath arise from the same source. - Ramana Maharshi, Day by Day with Bhagavan Sri Ramana Maharshi, 1.12.45

 Achievement of the Real alone matters. The loss of the ‘I’ is the main fact, and not the loss of the body. Identity of the Self with the body is the real bondage. Leave off the false notion and perceive intuitively the Real. That alone matters. If you melt a gold ornament before testing it to be gold, what matters it how it is melted, whole or in parts, or of what shape the ornament was? All that you are interested in is if it is gold. The dead man sees not his body. It is the survivor that thinks about the manner in which the body is parted from. The realised have no death with or without the body, the realised man is equally aware and sees no difference. To him the one state is not superior to the other. To an outsider also the fortunes of a liberated one’s body need not be of any concern; mind your business. Realise the Self; after realisation there will be time to think of what form of death is preferable to you. It is the false identity of the Self with the body that causes t...