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Are you the body?

 Achievement of the Real alone matters. The loss of the ‘I’ is the main fact, and not the loss of the body. Identity of the Self with the body is the real bondage. Leave off the false notion and perceive intuitively the Real. That alone matters. If you melt a gold ornament before testing it to be gold, what matters it how it is melted, whole or in parts, or of what shape the ornament was? All that you are interested in is if it is gold. The dead man sees not his body. It is the survivor that thinks about the manner in which the body is parted from. The realised have no death with or without the body, the realised man is equally aware and sees no difference. To him the one state is not superior to the other. To an outsider also the fortunes of a liberated one’s body need not be of any concern; mind your business. Realise the Self; after realisation there will be time to think of what form of death is preferable to you. It is the false identity of the Self with the body that causes t...

… you think that you are separate from the Spirit

  samudre na síndhavo y ā damānāḥ “ Like rivers longing for the ocean. ” (Rig-Veda VI. 19, 5) ————- “…the waters of the ocean evaporate, form clouds which are moved by winds, condense into water, fall as rain and the waters roll down the hill in streams and rivers, until they reach their original source, the ocean, reaching which they are at peace. Thus, you see, wherever there is a sense of separateness from the source there is agitation and movement until the sense of separateness is lost. So it is with yourself. Now that you identify yourself with the body you think that you are separate from the Spirit - the true Self. You must regain your source before the false identity ceases and you are happy.” (Ramana Maharshi in Talk 396) ————-