Vichara is Simple
Received a YouTube link purporting to explain Ramana's Self Enquiry method. Once again it was unnecessarily long winded. The speaker seemed hell bent on turning it into a philosophical exercise instead of the philosophy elimination technique it truly is. :)
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Vichara is a simple process. Here is that process:
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Vichara is a simple process. Here is that process:
Giving up the unreal claim on reality of the body and mind, the sadhaka must fix the mind on the individual "I"-sense, which, although unreal, appears to be superimposed on the eternal substratum of the real Self. The question "Who am I?" is the means. If during this quest, the mind turns outwards again, predicating on this or that, the sadhaka should ask "to whom do these thoughts occur?" and thus move back to the primary quest "Who am I?" Sri K. Lakshmana Sarma says "Always and everywhere there are doorways for getting at the question 'Who am I?'. By any one of these the seeker must again and again engage the mind in this Quest. The answer to this question is not an intellectual conclusion. The (proper) answer to it is only the Experience of the Real Self in the Supreme State, arising on the death of the ego, the questioner, named the "individual self" (the soul). (Sri Ramanaparavidyopanishad, 483 and 484; cf. 469-485)