Behind My Hand

  “The time has now come to turn inwards, to learn to explore the inner space within the heart , and to make that long and exciting journey to the Centre . Compared with this, the exploration of the moon and planets is the play of children."   (Daily Readings with Bede Griffiths . Darton, Longman &Tod. 1990)  

 Breath and mind arise from the same place and when one of them is controlled, the other is also controlled. As a matter of fact, in the quest method — which is more correctly ‘Whence am I?’ and not merely ‘Who am I?’ — we are not simply trying to eliminate saying ‘we are not the body, not the senses and so on,’ to reach what remains as the ultimate reality, but we are trying to find whence the ‘I’ thought for the ego arises within us. The method contains within it, though implicitly and not expressly, the watching of the breath. When we watch wherefrom the ‘I’-thought, the root of all thoughts, springs, we are necessarily watching the source of breath also, as the ‘I’-thought and the breath arise from the same source. - Ramana Maharshi, Day by Day with Bhagavan Sri Ramana Maharshi, 1.12.45

 Achievement of the Real alone matters. The loss of the ‘I’ is the main fact, and not the loss of the body. Identity of the Self with the body is the real bondage. Leave off the false notion and perceive intuitively the Real. That alone matters. If you melt a gold ornament before testing it to be gold, what matters it how it is melted, whole or in parts, or of what shape the ornament was? All that you are interested in is if it is gold. The dead man sees not his body. It is the survivor that thinks about the manner in which the body is parted from. The realised have no death with or without the body, the realised man is equally aware and sees no difference. To him the one state is not superior to the other. To an outsider also the fortunes of a liberated one’s body need not be of any concern; mind your business. Realise the Self; after realisation there will be time to think of what form of death is preferable to you. It is the false identity of the Self with the body that causes t...

  samudre na síndhavo y ā damānāḥ “ Like rivers longing for the ocean. ” (Rig-Veda VI. 19, 5) ————- “…the waters of the ocean evaporate, form clouds which are moved by winds, condense into water, fall as rain and the waters roll down the hill in streams and rivers, until they reach their original source, the ocean, reaching which they are at peace. Thus, you see, wherever there is a sense of separateness from the source there is agitation and movement until the sense of separateness is lost. So it is with yourself. Now that you identify yourself with the body you think that you are separate from the Spirit - the true Self. You must regain your source before the false identity ceases and you are happy.” (Ramana Maharshi in Talk 396) ————-

  D.: So it is a great game of pretending?  M.:Yes. In Yoga Vasishtha it is said, “What is Real is hidden from us, but what is false, is revealed as true.” We are actually experiencing the Reality only; still, we do not know it. Is it not a wonder of wonders? The quest “Who am I?” is the axe with which to cut off the ego. - Ramana Maharshi in Talk 146

  Mr. P. Brunton: Why do religions speak of Gods, heaven, hell, etc.? M.: Only to make the people realise that they are on a par with this world and that the Self alone is real. The religions are according to the view-point of the seeker.  - from Talk 145

  mayy eva mana ādhatsva mayi buddhiṁ niveśaya | nivasiṣyasi mayy eva ata ūrdhvaṁ na saṁśayaḥ || Fix the mind on me alone, place the thought process in me. Hereafter, without doubt, you will abide in me alone.  (Bhagavad Gita 12.8, - Trans. MWright) Note: the thought process arises from “me”. Trace the source. Remain there.  The above Verse from Bhagavad Gita verse is a concise description of vicāra (Self-enquiry).  —- “Atma Vichara leads to the source of the ego. There the ego disappears. Remaining as that source the ego no longer arises.” (Excerpt From Talks on Self Enquiry, Miles Wright & Gabriele Ebert)  https://books.apple.com/gb/book/talks-on-self-enquiry/id1078197373)

11-1-46, Afternoon Bhagavan: There is no difference. The mind turned inwards is the Self; turned outwards, it becomes the ego and all the world. The cotton made into various clothes, we call by various names. The gold made into various ornaments, we call by various names. But all the clothes are cotton and all the ornaments gold. The one is real, the many are mere names and forms. But the mind does not exist apart from the Self, i.e., it has no independent existence. The Self exists without the mind, never the mind without the Self. (Ramana Maharshi in Day by Day with Bhagavan)

Sabdapurvayoga is the return to that state prior to the arising of the ego. The Grammarian Bhartrhari’s method for attaining the Self involves tracing the mind back to its source. At that point the unreality of the ego is discovered. This is the true purification of the word. When Brahman is known to be all there is, there can no longer be any misunderstanding.  Bhartrhari has stated that Grammar is the straight road for those who would attain liberation in Brahman. The twentieth century Sage of Arunåcala, Ramana Maharshi, similarly referred to the discipline of åtmavicåra as the straight path to Self-realisation. The essence of Bhartrhari’s method is åtmavicåra. Sabdapurvayoga is atmavichara. Sabdapurvayoga and atma vicara