Vichara
Vichara is a way of life. It has absolutely nothing to do with sitting still with a quiet mind.
Jottings of A Sanskritist/Linguist. “The sea is not aware of its wave. Similarly the Self is not aware of its ego.“ (Ramana Maharshi) —- ॐ गणेशाय नमः oṃ gaṇeśāya namaḥ