Every day is auspicious for Self Enquiry


“From ‘Moments Remembered’ (p. 77), Sri M.G. Shanmugam relates: “He (Bhagavan) once said categorically: ‘For practising Atma Vichara every day is auspicious and every moment is good, ­­no discipline is prescribed at all. Any time, anywhere it can be done, even without others noticing that you are doing it. All other sadhanas require external objects and congenial environment, but for Atma Vichara nothing external to oneself is required. Turning the mind within is all that is necessary. While one is engaged in Atma Vichara one can with ease attend to other activities also. ... With attention focussed on the first person and on the Heart within, one should relentlessly practise Who am I? When this is done one-pointedly, one's breathing will subside of itself. During such controlled practice, the mind might suddenly spring up; so you have to vigilantly pursue the Vichara, Who am I?’”

Recorded in
Talks on Self Enquiry
Miles Wright & Gabriele Ebert
https://amzn.to/34TWleg

Moments Remembered, v. Ganesan
https://amzn.to/2VsZv5p

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